Is Goya Sazon Seasoning Con Azafran Box 20 Count - 3.52 Oz Low FODMAP?
Description
Fine, orange-hued powder offers bright, savory, slightly earthy flavor with aromatic notes; its smooth, powdered texture dissolves readily. Commonly used to season rice, beans, meats, soups, stews and marinades. Reviews praise convenience, consistent color and flavor for quick home cooking, while some users report it can occasionally taste somewhat salty.
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Description
Fine, orange-hued powder offers bright, savory, slightly earthy flavor with aromatic notes; its smooth, powdered texture dissolves readily. Commonly used to season rice, beans, meats, soups, stews and marinades. Reviews praise convenience, consistent color and flavor for quick home cooking, while some users report it can occasionally taste somewhat salty.
Ingredients
Monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow 5, Tricalcium Phosphate (Anti-Caking Agent), Annatto (Color), Mexican Saffron, Turmeric (Color), Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.