Is Goya Sofrito, Hispanic Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- ham type flavor
- natural smoke flavor
- natural & artificial flavors
ham type flavor
Dietitian noteHam comes from pig, and thus contains mammalian meat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN PEPPER, ONION, WATER, SOYBEAN OIL, SALT, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, HAM TYPE FLAVOR (MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLICERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), GUAR GUM, POTASSIUM SORBATE, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS AND ANNATTO.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Goya Sofrito, Hispanic is available at 1 retailer
About this product
Sauce · Bottle, Liquid