Is Goya Spanish Rice, Pasta, Tomatoes & Bell Pepper Dairy Free?
Description
Offers savory, mildly spiced flavor with a mix of tender and firmer components and small soft pieces; texture balances tender elements and slightly al dente components. Commonly served as a side, quick main, or base for proteins. Reviewers note reliable convenience, consistent seasoning, easy reheating, and good portability for families.
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Description
Offers savory, mildly spiced flavor with a mix of tender and firmer components and small soft pieces; texture balances tender elements and slightly al dente components. Commonly served as a side, quick main, or base for proteins. Reviewers note reliable convenience, consistent seasoning, easy reheating, and good portability for families.
Ingredients
long grain enriched parboiled white rice (rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), and folic acid), spanish rice seasoning (tomato powder, salt, maltodextrin, monosodium glutamate, dehydrated onion, dehydrated garlic, dextrose, vegetable stock (carrot, onion, celery), natural flavors, autolyzed yeast extract, annatto, modified corn starch, cumin, malic acid, citric acid, soy sauce (wheat, soybeans, salt), lactic acid, sodium citrate, canola oil, silicon dioxide), vermicelli (semolina, nicotinic acid, ferrous sulfate, thiamine mononitrate, riboflavin), dehydrated tomato flakes, dehydrated green bell pepper, dehydrated red bell pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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