This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Goya Spanish Rice, Pasta, Tomatoes & Bell Pepper Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Offers savory, mildly spiced flavor with a mix of tender and firmer components and small soft pieces; texture balances tender elements and slightly al dente components. Commonly served as a side, quick main, or base for proteins. Reviewers note reliable convenience, consistent seasoning, easy reheating, and good portability for families.

Ingredients

long grain enriched parboiled white rice (rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), and folic acid), spanish rice seasoning (tomato powder, salt, maltodextrin, monosodium glutamate, dehydrated onion, dehydrated garlic, dextrose, vegetable stock (carrot, onion, celery), natural flavors, autolyzed yeast extract, annatto, modified corn starch, cumin, malic acid, citric acid, soy sauce (wheat, soybeans, salt), lactic acid, sodium citrate, canola oil, silicon dioxide), vermicelli (semolina, nicotinic acid, ferrous sulfate, thiamine mononitrate, riboflavin), dehydrated tomato flakes, dehydrated green bell pepper, dehydrated red bell pepper

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Goya Spanish Rice, Pasta, Tomatoes & Bell Pepper | Spoonful