Is Goya Tomato Cooking Base Sofrito Jar - 12 Oz Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybeans
  • texture soy protein dehydrated onion
  • soy sauce powder
  • soybean oil

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

A versatile, tomato-based cooking paste offering a savory, aromatic flavor and a smooth, slightly chunky texture. Commonly used as a base for rice, stews, soups, sauces and marinades to add depth and convenience. Customer reviews note consistent taste and convenience, with occasional mentions of noticeable saltiness.

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Ingredients

water, tomato paste, bell pepper, soybean oil, modified food starch, texture soy protein dehydrated onion, salt, cilantro, onion powder, olive oil, monosodium glutamate, citric acid, paprika, natural bacon type flavor salt, maltodextrin, yeast extract, natural flavors, bacon fat, soy sauce powder (wheat, soybeans, salt), silicon dioxide (anti-caking agent), natural smoke flavor, natural grill flavor, disodium guanylate, inosinate, granulated garlic, natural and artificial roast ham style flavor (autolyzed yeast extract, salt, corn syrup solids, hydrolyzed corn protein, natural flavors, canola oil, soybean oil, brown sugar, maltodextrin, silicon, dioxide (anti-caking agent), disodium inosinate, disodium guanylate and artificial flavor), natural and artificial ham type flavor (salt, autolyzed yeast extract, corn syrup solids, hydrolyzed corn corn protein, canola oil, soybean oil, natural flavor, maltodextrin, disodium inosinate, disodium guanylate, artificial flavor, silicon dioxide (anti-caking agent)), oregano black pepper

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Where to buy

Goya Tomato Cooking Base Sofrito Jar - 12 Oz is available at 15 retailers

AmazonFry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveTargetThe Fresh GrocerVitacostVonsWalmart

About this product

Sauce · Bottle

Flavor
SavorySmokyGarlickyHerbaceous
Texture
ChunkyOily
Commonly used for
CookingMeal PrepSoupTopping