Is Goya Tomato Sauce Spanish Style Can - 8 Oz Low FODMAP?
Description
Goya Tomato Sauce is an 8 oz can of Spanish-style all-purpose tomato sauce. Made from a secret blend of spices, this sauce adds flavor, thickness, and body to sauces, soups, and various other recipes. It is consistent, gluten-free, fat-free, cholesterol-free, and trans fat-free. Additionally, Goya Tomato Sauce is a good source of vitamins A & C. People appreciate its taste and consider it good for cooking. Overall, Goya Tomato Sauce is a versatile and nutritious product that enhances the flavor of various dishes.
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Description
Goya Tomato Sauce is an 8 oz can of Spanish-style all-purpose tomato sauce. Made from a secret blend of spices, this sauce adds flavor, thickness, and body to sauces, soups, and various other recipes. It is consistent, gluten-free, fat-free, cholesterol-free, and trans fat-free. Additionally, Goya Tomato Sauce is a good source of vitamins A & C. People appreciate its taste and consider it good for cooking. Overall, Goya Tomato Sauce is a versatile and nutritious product that enhances the flavor of various dishes.
Ingredients
Water, Tomato Paste, Modified Corn Starch, Sea Salt, Tomato Sauce Seasoning (Glucose, Onion, Garlic, Natural Flavors, Corn Oil, Paprika Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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