Is Grab And Go White Choc Macadamia Cookie Dairy Free?

Ingredients

Rice Flour, Butter (cream, Water), White Chocolate Chips (12%) (sugar, Vegetable Fat (vegetable Oil, Emulsifiers (492)), Whey Powder, Emulsifier (322), Natural Flavours), Macadamia (9%), Potato Starch, Brown Sugar, Sugar, Cream Cheese (milk, Cream, Salt, Stabilisers (410, 412, 415), Starter Culture), Tapioca Starch, Egg, Invert Syrup, Glycerine, Corn Starch, Vanilla Essence, Baking Powder (contains Raising Agents (450, 500)), Stabiliser (contains Emulsifier (471)), Xanthan Gum (415), Preservative (202) . Contains Egg;milk;soybeans;tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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