Is Grab 'N Snack Protein Salami, Almonds, Monterey Jack Cheese Snack Kit Dairy Free?

Ingredients

Dry Cured Genoa Salami: Pork, Sea Salt, Cultured Celery Extract, Sugar, Spice, Cherry Powder, Spice Extract, Garlic Powder, Lactic Acid Starter Culture. Monterey Jack Cheese With Jalapeño Peppers: Milk, Jalapeño Peppers, Bacterial Culture, Salt, Powdered Cellulose, Microbial Enzyme. Salted And Roasted Almonds: Almonds, Peanut Oil, Salt. Contains: Milk, Peanuts, Almonds. May Contain: Cashews, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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