Is Grab 'N Snack Protein Salami, Almonds, Monterey Jack Cheese Snack Kit Vegan?

Ingredients

Dry Cured Genoa Salami: Pork, Sea Salt, Cultured Celery Extract, Sugar, Spice, Cherry Powder, Spice Extract, Garlic Powder, Lactic Acid Starter Culture. Monterey Jack Cheese With Jalapeño Peppers: Milk, Jalapeño Peppers, Bacterial Culture, Salt, Powdered Cellulose, Microbial Enzyme. Salted And Roasted Almonds: Almonds, Peanut Oil, Salt. Contains: Milk, Peanuts, Almonds. May Contain: Cashews, Brazil Nuts, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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