Is Grab1 Caramel Deluxe Protein Bar, 5 Count, 8.75 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • isolated soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ISOLATED SOY PROTEIN, BROWN RICE SYRUP, CHOCOLATE COATING [SUGAR, SELECTED COCOAS (PARTIALLY PROCESSED WITH ALKALI), NON-HYDROGENATED VEGETABLE OILS (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM KERNEL AND PALM OIL), SOY LECITHIN, VEGETABLE JUICE (FOR COLOR), SALT AND ARTIFICIAL FLAVOR], CARAMEL [CORN SYRUP, SUGAR, NONFAT MILK, PALM KERNEL OIL, LECITHIN, SALT, CARRAGEENAN, NATURAL FLAVORS], POLYDEXTROSE, PEANUTS, NON FAT DRY MILK, FRUCTOSE, GLYCERINE, LECITHIN, SALT

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About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweetRich
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast