Is Grace Frozen Jamaican Style Patties with Mild Beef Filling - 9oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef suet
- filling beef
- distilled vinegar
- cayenne pepper
- black pepper
- granulated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling Ingredients: Beef, Water, Textured Vegetable Protein (Textured Soy Flour), Toasted Bread Crumbs [Enriched Flour, (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil, (Soybean And/Or Cottonseed And/Or Corn And/Or Canola Oils), Water, Contain 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Wheat, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (Mono And Diglycerides, Sodium And/Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate) Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sesame Seeds], Seasoning Mix (Onion Powder, Dry Onion, Salt, Granulated Garlic, Sugar, Black Pepper, Dry Thyme, Red Pepper, All Spice), Monosodium Glutamate, Cornstarch, Onion Powder, Caramel Color, Sugar, Cayenne Pepper. Crust Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Vegetable Oils And Antioxidants), Beef Suet, Sugar, Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Salt, Monosodium Glutamate, Tumeric Oleoresin, Calcium Propionate (Used As Preservative), Sodium Bicarbonate, L-Cysteine.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Grace Frozen Jamaican Style Patties with Mild Beef Filling - 9oz is available at 4 retailers
About this product
Frozen Meal · Patty, Frozen