Is Grace Marinade, Jerk, Jamaican Style Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

habanero hot peppers
paprika extract used as colorings
chili pepper
red pepper
tomato
hot peppers

habanero hot peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SEASONING (SCALLION, HOT PEPPERS, SALT, SPICES AND HERBS, CITRIC ACID, SUGAR, SPICE EXTRACTS, SUNFLOWER OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)), ORANGE JUICE, SUGAR, ONIONS, VINEGAR, CANOLA OIL, HERBS AND SPICES, SALT, GARLIC, GLUCOSE SYRUP, CONCENTRATED LIME JUICE (CONTAINS SULFITES), TOMATO, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC POWDER, SPICE BLEND (SUGAR, SALT, RED PEPPER, CHILI PEPPER, DRIED GARLIC, DRIED ONION, SPICES, SUNFLOWER OIL, GARLIC EXTRACT), GINGER, COCOA POWDER, XANTHAN GUM, CARAMEL AND PAPRIKA EXTRACT USED AS COLORINGS, ONION POWDER, HABANERO HOT PEPPERS, POTASSIUM SORBATE (PRESERVATIVE).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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