Is Grace Marinade, Jerk, Jamaican Style Vegetarian?

Ingredients

WATER, SEASONING (SCALLION, HOT PEPPERS, SALT, SPICES AND HERBS, CITRIC ACID, SUGAR, SPICE EXTRACTS, SUNFLOWER OIL), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE (PRESERVATIVE)), ORANGE JUICE, SUGAR, ONIONS, VINEGAR, CANOLA OIL, HERBS AND SPICES, SALT, GARLIC, GLUCOSE SYRUP, CONCENTRATED LIME JUICE (CONTAINS SULFITES), TOMATO, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEEDS, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC POWDER, SPICE BLEND (SUGAR, SALT, RED PEPPER, CHILI PEPPER, DRIED GARLIC, DRIED ONION, SPICES, SUNFLOWER OIL, GARLIC EXTRACT), GINGER, COCOA POWDER, XANTHAN GUM, CARAMEL AND PAPRIKA EXTRACT USED AS COLORINGS, ONION POWDER, HABANERO HOT PEPPERS, POTASSIUM SORBATE (PRESERVATIVE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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