Is Graham's The Family Dairy Squidgies Peach and Mango Yogurt 100g GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- milk
- pasteurised whole milk yogurt with live bacteria
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Whole Milk Yogurt with Live Bacteria* (Milk) (80%), Peach Puree (5%), Mango Puree (3%), Concentrated Apple Juice, Water, Cornflour, Natural Colour, Concentrated Lemon Juice, Natural Flavouring, *Contains S.thermophilus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Pouch