Is Grain free chicken & Pea recipe Low FODMAP?
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Ingredients
Chicken, Chicken Meal, Peas, Garbanzo Beans, Turkey Meal, Chicken Fat (preserved with mixed tocopherols), Flaxseed, Dried Plain Beet Pulp, Natural Flavor, Salmon Oil (preserved with mixed tocopherols), Salt, Choline Chloride, Dried Cranberries, Fructooligosaccharides, Pumpkin, Apples, Dried Carrots, Taurine, Dried Enterococcus Faecium Fermentation Product, Dried Lactobacillus Acidophilus Fermentation Product, Vitamins (Vitamin E Supplement, D-Calcium Pantothenate, Niacin Supplement, Vitamin A Supplement, Riboflavin Supplement, Vitamin D3 Supplement, Vitamin B12 Supplement, Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid), Minerals (Zinc Proteinate, Iron Proteinate, Copper Proteinate, Manganese Proteinate, Sodium Selenite, Calcium Iodate), DL-Methionine, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.