Is Grain & Seed Bars Cranberry & Orange Flavour Low FODMAP?

Ingredients

Sugars (Tapioca Syrup, Brown Sugar, Date Paste), Organic Gluten Free Rolled Oats, Rice Crisps (Rice Protein, Rice Starch), Dried Cranberries (Cranberries, Sunflower Oil, Sugar), Cocoa Butter, Pearled Sorghum Crisps, Roasted Sunflower Seeds (Sunflower Kernels, Sunflower Oil, Salt), Roasted Pumpkin Seeds (Pumpkin Seeds, Vegetable Oil, Salt), Ground Flaxseeds, Sorghum Flour, Popped Sorghum, Beet Powder, Vegetable Oil, Natural Flavour, Rosemary Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Grain & Seed Bars Cranberry & Orange Flavour is available at 1 retailer

About this product

Snack · Bar