Is Grain Trust, Rice Ancient Grain Mix, 20 Ounce Gluten Free?
Description
Nutty, earthy flavor with a firm, slightly chewy texture; cooks into separate grains rather than mush. Often used as a side, in salads, grain bowls, pilafs, or reheated for meal prep. Reviewers commonly note consistent cooking results, longer cook times, good reheating performance, occasional clumping, and clear cooking instructions noted.
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Description
Nutty, earthy flavor with a firm, slightly chewy texture; cooks into separate grains rather than mush. Often used as a side, in salads, grain bowls, pilafs, or reheated for meal prep. Reviewers commonly note consistent cooking results, longer cook times, good reheating performance, occasional clumping, and clear cooking instructions noted.
Ingredients
Cooked Whole Grain Brown Rice (Water And Rice), Cooked Whole Grain Oats (Water And Oats), Cooked Whole Grain Red Jasmine Rice (Water And Rice), Cooked Whole Grain Wild Rice (Water And Wild Rice), Seasoning (Salt, Cane Sugar, Garlic, Onion, High Oleic Safflower Oil, Spices, Turmeric), Rice Bran Oil, Sunflower Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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