Is GRAIN & VEGETABLE BLENDS CHIMICHURRI RICE WITH TOMATOES, ONIONS & PEAS, GRAIN & VEGETABLE BLENDS Dairy Free?
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Ingredients
ORGANIC PRECOOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE, SALT), ORGANIC TOMATO, ORGANIC ONION, ORGANIC SEASONING BLEND (WATER, ORGANIC TOMATO PULP, ORGANIC CREAM, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC PAPRIKA, ORGANIC CUMIN POWDER, ORGANIC CHILI PEPPER), ORGANIC PEAS, ORGANIC CORIANDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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