Is GRAIN & VEGETABLE BLENDS CHIMICHURRI RICE WITH TOMATOES, ONIONS & PEAS, GRAIN & VEGETABLE BLENDS Nightshade Free?
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Why it's not nightshade free
- organic chili pepper
- organic tomato pulp
- organic paprika
- organic tomato
organic chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PRECOOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE, SALT), ORGANIC TOMATO, ORGANIC ONION, ORGANIC SEASONING BLEND (WATER, ORGANIC TOMATO PULP, ORGANIC CREAM, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC PAPRIKA, ORGANIC CUMIN POWDER, ORGANIC CHILI PEPPER), ORGANIC PEAS, ORGANIC CORIANDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Side Dish · Pouch