Is GRAIN & VEGETABLE BLENDS CHIMICHURRI RICE WITH TOMATOES, ONIONS & PEAS, GRAIN & VEGETABLE BLENDS GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice
- organic cream
- organic chili pepper
- organic garlic
- organic tomato pulp
- organic tomato
organic lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC PRECOOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE, SALT), ORGANIC TOMATO, ORGANIC ONION, ORGANIC SEASONING BLEND (WATER, ORGANIC TOMATO PULP, ORGANIC CREAM, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC GINGER, SALT, ORGANIC PAPRIKA, ORGANIC CUMIN POWDER, ORGANIC CHILI PEPPER), ORGANIC PEAS, ORGANIC CORIANDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Side Dish · Pouch