Is Grain Waves Honey Soy Vegan?
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Why it's not vegan
- milk
- milk products
- natural flavours
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wholegrain Cereals, Com, Wheat, Oats, Vegetable Oil, Sugar, Rice, Salt, Soy Sauce Powder (Wheat), Yeast Extract, Garlic Powder, Hydrolysed Vegetable Protein, Onion Powder, Corn Starch, Spices (Ginger, Black Pepper), Maltodextrin, Food Acid (Citric Acid), Natural Colour (Paprika Extract), Natural Flavours, Contains Gluten Contains Milk Or Milk Products Contains Soybeans Or Soybean Products
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch