Is Grainful Vegan Frozen Chana Masala - 10oz Vegetarian?

Ingredients

Garbanzo Beans, Tomatoes (Tomatoes, Tomato Puree, And Citric Acid), Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Water, Onions, Tomato Paste, Peas, Olive Oil, Garlic, Turbinado Sugar, Lemon Juice, Ginger, Cumin, Cilantro, Coriander, Turmeric, Garam Masala (Cumin, Pepper, Cinnamon, Hulled Cardamom, Cloves, Mace), Ground Ginger, Salt, Mango Powder, Fenugreek Seeds, Fennel Seeds, Cardamom, Cayenne, Cloves, Nutmeg, Peppermint Leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Grainful Vegan Frozen Chana Masala - 10oz is available at 2 retailers

About this product

Frozen Meal · Frozen