Is Grains and seeds Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour [Includes Vitamins (Thiamin, Folic Acid)], Water, Mixed Wholegrains (14%) [Kibbled Triticale (Wheat, Rye). Kibbled Wheat, Kibbled Rye, Kibbled Corn, Buckwheat, Kibbled Purple Wheat, Barley, Millet, Oats], Seeds (5%) (Linseed, Sunflower Kernels). Wheat Gluten, Soybean, Yeast. White Vinegar, lodised Salt. Vegetable Oil, Soy Flour, Emulsifiers (481, 472e). Processing Aid (Wheat). CONTAINS GLUTEN, WHEAT, SOY. MAY BE PRESENT SESAME. Product Includes 40% Wheat Flour.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Bread · Loaf