Is Grand Italian Gnocchi Meal Kit Potato Gnocchi with Burnt Butter & Sage Vegetarian?

Ingredients

Energy, Protein, Fat, Carbohydrates, Fibre, Sodium, Potassium, Calcium, Magnesium, Gnocchi (450g): Potato, Wheat Flour (contains Gluten) (thiamine, Folic Acid), Free Range Egg, Salt. Sauce (100g): Butter (milk, Salt), Canola Or Olive Oil, Sage, Parmesan Cheese (30g): Pasteurised Milk, Salt, Enzyme, Starter Culture, Tapioca Flour, Preservative (202). Contains: Milk, Gluten (from Wheat), Egg. May Contain Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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