Is Grand Italian Tuscan Finest Veal Tortellini Low FODMAP?
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Ingredients
Pasta: (65%) Durum Wheat Semolina (75%), Water, Free Range Egg (15%). Filling: (35%) Veal (56%), Breadcrumbs (12%) (Wheat Flour, Water, Salt, Yeast), Whey Powder (Milk), Onion, Potato Flakes (Potatoes, Emulsifier (471), Acidity Regulator (330)), Carrot, Parmesan Cheese (2.4%) (Milk, Tapioca Starch, Whey Powder (Milk), Salt, Starter Culture, Vegetarian Rennet, Preservative (200)), Salt (1%), Seasoning (1%) (Thickener (1442), Herbs & Spices, Salt, Natural Flavours, Maltodextrin, Sugar, Vegetable Powders, Yeast Extract, Burnt Sugar, Natural Colour (160c)), Canola Oil, Black Pepper (0.1%), Nutmeg. Contains Milk, Egg and wheat (Gluten). May contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.