This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Grand Reserve Balsamic Vinegar 25 Stars, 12.7 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Aged reserve presents a rich, tangy-sweet flavor with a glossy, syrup-like texture that coats foods evenly. Commonly used for drizzling over salads, finishing vegetables, glazing meats, or reducing into sauces. Reviewers note concentrated depth and pleasant sweetness, praising versatility and bottle size while occasionally mentioning higher price and storage convenience.

Ingredients

Concentrated Grape Must, Cooked Grape Must, Wine Vinegar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Grand Reserve Balsamic Vinegar 25 Stars, 12.7 fl oz | Spoonful