Is Grandma Maud's Bean Meals Red Beans and Rice Dairy Free?

Ingredients

precooked red beans, precooked enriched long grain rice (rice, niacin, iron, thiamin, folic acid), maltodextrin, sugar, dehydrated potato flakes, dehydrated onion, salt, less than 2% of modified food starch, hydrolyzed corn protein, wheat flour, spices, yeast extract, onion powder, xanthan gum, sunflower oil, tapioca starch, torula yeast, canola oil, natural flavors, guar gum, caramel color, silicon dioxide (anticaking)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products