Is Grandma Sue's Bakery Sugar Cookies Vegetarian?
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Why it's a maybe for vegetarian
- diglycerides
- vitamin a palmitate
- monocalcium phosphate
- natural and artificial flavor
diglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of The Following: Dried Whey, Vegetable Mono- And Diglycerides, Soy Lecithin (emulsifiers)), Potassium Sorbate And Sodium Benzoate, Phosphoric Acid (acidulant), Natural And Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Flaxseed Oil), Sugar, Potato Starch, White Rice Flour, Eggs, Baking Soda (sodium Bicarbonate), Xanthan Gum, Baking Powder (cornstarch, Sodium Bicarbonate, Monocalcium Phosphate), Vanilla Extract (water Alcohol 35%, Extractive Of Madagascar Bourbon Vanilla Beans, Corn Syrup). Processed In A Plant That Handles Peanuts. Contains Egg, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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