Is GRANDMA'S CHICKEN & VEGETABLE RICE BAKE TENDER WHITE MEAT CHICKEN, VEGETABLES & RICE IN A CHEDDAR CHEESE SAUCE, GRANDMA'S CHICKEN & VEGETABLE RICE BAKE Dairy Free?

Ingredients

Blanched Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked And Grill Marked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Fat, Chicken Broth, Peas, Carrots, Onions, Modified Cornstarch, Celery, Cheddar Club Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Chicken Fat Flavor (Chicken Fat, Flavors, Chicken Broth), Modified Food Starch, Cooked Chicken Powder, Yeast, Potassium Chloride, Sugar, Carrageenan, Whey Protein Concentrate, Natural Flavor, Corn Syrup Solids, Sodium Phosphate, Dried Chicken Broth, Spices, Cultured Whey, Yeast Extract, Chicken Powder, Lactic Acid, Turmeric, Maltodextrin, Calcium Lactate, Soy Lecithin, Blanched Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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