Is Grandma's Cole Slaw Gluten Free?
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Ingredients
Cabbage, Slaw Base Mayonnaise Soybean Oil, Egg Yolks Egg Yolks, Salt, High Fructose Corn Syrup, Distilled Vinegar, Mustard Distilled Vinegar, Mustard Seed, Spices, Water, Color Water, Yellow 5 And 6, Blue 1, Citric Acid, Fructose, Sugar, Carrots, Pea Vegetable Extract, Erythorbic Acid (To Retain Color), Potassium Sorbate (To Retard Spoilage), Natural Flavor, Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.