Is Grandma’s Mini Cookies, Sandwich Crème Cookies Peanut Butter Flavored, 3.245oz Cookie Bag, (Single Pack) (Packaging May Vary)​ Dairy Free?

Ingredients

Enriched Flour (Bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Oats, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, And/Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extracts, Citric Acid, And Natural And Artificial Flavors (Contains Milk And Egg).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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