Is Grandma’s Mini Cookies, Sandwich Crème Cookies Peanut Butter Flavored, 3.245oz Cookie Bag, (Single Pack) (Packaging May Vary)​ Vegan?

Ingredients

Enriched Flour (Bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Oats, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, And/Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extracts, Citric Acid, And Natural And Artificial Flavors (Contains Milk And Egg).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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