Is Grandma’s Mini Cookies, Sandwich Crème Cookies Peanut Butter Flavored, 3.245oz Cookie Bag, (Single Pack) (Packaging May Vary)​ Vegetarian?

Ingredients

Enriched Flour (Bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Palm And Canola Oil [With Tbhq To Preserve Freshness]), Oats, Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, And/Or Soybean Oil], Salt, Molasses), Dextrose, Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Ground Raisin Paste, Salt, Cinnamon, Leavening (Baking Soda, Ammonium Bicarbonate), Soy Lecithin, Caramel Color, Annatto Extracts, Citric Acid, And Natural And Artificial Flavors (Contains Milk And Egg).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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