Is Grandma's Mini Sandwich Cremes Cookies Vanilla 1.71 Oz Gluten Free?

Ingredients

Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (Palm Oil, Canola Oil, TBHQ and Citric Acid [ to Preserve Freshness]), Skim Milk, and Less than 2% of the Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (Baking Soda), Natural and Artificial Flavors (Including Natural and Artificial Vanilla Flavor), Citric Acid (Preservatives), Modified Corn Starch, and Caramel Color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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