Is Grandma's Peach Cobbler Frosted Cookies, Peach Cobbler Vegan?
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Ingredients
ENRICHED FLOUR (UNBLEACHED AND BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR, DRIED PEACHES (PEACHES, SUGAR, LEMON JUICE), EGGS, WHEY, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), AND LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL PEACHES & CREAM TYPE FLAVOR), PEACH JUICE CONCENTRATE, WHEAT FLOUR, MIXED TRIGLYCERIDES, ARTIFICIAL COLOR, SOY LECITHIN, CORN STARCH, AND AGAR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.