Is Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag Low FODMAP?

Ingredients

Ingredients: Enriched Flour (Unbleached and Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and Citric Acid [to Preserve Freshness]), Skim Milk, and Less than 2% of the Following: High Fructose Corn Syrup, Corn Starch, Eggs, Soy Flour, Corn Syrup, Salt, Soy Lecithin, Whey, Leavening (Baking Soda), Natural and Artificial Flavors (Including Natural Strawberry Flavor), Modified Corn Starch, Citric Acid, Strawberry Juice Concentrate, and Artificial Color (Red 40 Lake). CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREENUT INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Grandma's Strawberry Flavored Sandwich Crme Cookies 3.025 Ounces Bag is available at 1 retailer

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