Is Grandma's Unsulphured Robust Molasses Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- molasses
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
molasses
Check Grandma's Unsulphured Robust Molasses against your own diets in the app.
Take it with you
Scan to open Grandma's Unsulphured Robust Molasses in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Grandma's Original Molasses, Unsulphured, 12 fl oz Jar
Simple Truth Organic™ Grade A Dark Color Robust Taste Maple Syrup
STEAKHOUSE RECIPE AN AUTHENTIC BLEND OF BEANS AND BROWN SUGAR SIMMERED IN A ROBUST STEAK SAUCE, STEAKHOUSE RECIPE
Pompeian Olive Oil Extra Virgin Robust Flavor - 16 Fl. Oz.
Bold smoky flavor with a rich blend of brown sugar, diced onions and peppers, molasses, a pinch of mustard seed
Where to buy
Grandma's Unsulphured Robust Molasses is available at 4 retailers
About this product
Syrup · Liquid, Bottle