Is Grandy Oats Coconut Granola Original, 9 Oz, Pack of 6 Vegetarian?
Description
Distinct tropical-sweet flavor with robust crunchy clusters and occasional chewiness; commonly enjoyed with milk, yogurt, smoothie bowls, or eaten by hand as a snack. Customer reviews often note satisfying crunch, consistent taste, and usefulness as a topping, while some mention variable clumping and sweetness levels across batches and packaging concerns.
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Description
Distinct tropical-sweet flavor with robust crunchy clusters and occasional chewiness; commonly enjoyed with milk, yogurt, smoothie bowls, or eaten by hand as a snack. Customer reviews often note satisfying crunch, consistent taste, and usefulness as a topping, while some mention variable clumping and sweetness levels across batches and packaging concerns.
Ingredients
Organic Unsweetened Coconut (Fair Trade Certified By Fair Trade Usa, 32,1% Fair Trade Certified ), Organic Cashews (Fair Trade Certified By Fair Trade Usa, 32,1% Fair Trade Certified ), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Pecans, Organic Sesame Seeds, Organic Honey, Organic Maple Syrup, Organic Vanilla Extract (Water, Organic Alcohol, Organic Vanilla Bean Extractives)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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