Is Grandy Organics Grain Free Peanut Butter Coconola Vegan?
Description
Rich, nutty flavor with subtle sweet and tropical notes; texture combines crunchy clusters and chewy pieces with a slightly oily mouthfeel. People commonly use it as a cereal topping, stirred into yogurt, added to smoothie bowls, or eaten straight from the bag. Reviewers often note robust flavor and satisfying crunch.
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Description
Rich, nutty flavor with subtle sweet and tropical notes; texture combines crunchy clusters and chewy pieces with a slightly oily mouthfeel. People commonly use it as a cereal topping, stirred into yogurt, added to smoothie bowls, or eaten straight from the bag. Reviewers often note robust flavor and satisfying crunch.
Ingredients
Organic Unsweetened Coconut*, Organic Peanuts, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt), Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Peanut Butter, Organic Cashews*, Sea Salt, Organic Pecans, and Vitamin E. CONTAINS: Coconut, peanuts, sesame, cashews, and pecans. Fair Trade Certified™ by Fair Trade USA™. 20% Fair Trade certified ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.