Is Grandy Organics Grain Free Peanut Butter Coconola Vegetarian?
Description
Rich, nutty flavor with subtle sweet and tropical notes; texture combines crunchy clusters and chewy pieces with a slightly oily mouthfeel. People commonly use it as a cereal topping, stirred into yogurt, added to smoothie bowls, or eaten straight from the bag. Reviewers often note robust flavor and satisfying crunch.
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Description
Rich, nutty flavor with subtle sweet and tropical notes; texture combines crunchy clusters and chewy pieces with a slightly oily mouthfeel. People commonly use it as a cereal topping, stirred into yogurt, added to smoothie bowls, or eaten straight from the bag. Reviewers often note robust flavor and satisfying crunch.
Ingredients
Organic Unsweetened Coconut*, Organic Peanuts, Organic Peanut Butter Chips (Organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt), Organic Pumpkin Seeds, Organic Coconut Nectar, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Peanut Butter, Organic Cashews*, Sea Salt, Organic Pecans, and Vitamin E. CONTAINS: Coconut, peanuts, sesame, cashews, and pecans. Fair Trade Certified™ by Fair Trade USA™. 20% Fair Trade certified ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.