Is Granny B's Spring Frosted Cookies, Spring Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO-AND DIGLYCERIDES, ARTIFICAL BUTTER FLAVOR, CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE), WATER, EGG, DECORATIONS (SUGAR, RICE FLOUR, PALM & PALM KERNEL OIL, GUM ARABIC, XANTHAN GUM, MONO-DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, CARNAUBA WAX, CONFECTIONER'S GLAZE, DEXTRIN, VANILLIN, TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, BLUE 2, RED 40), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), FROSTING COLORED WITH YELLOW 5 AND CARMINE, NONFAT MILK, EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN, CITRYC ACID), VITAL WHEAT GLUTEN, ARTIFICIAL FLAVORS.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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