Is GRANNY SMITH CARAMEL APPLE FLAVORED ICE CREAM, GRANNY SMITH CARAMEL APPLE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

caramel variegate starch

caramel variegate starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM - MILK, CREAM SUGAR, CORN SYRUP. WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR. PROPYLENE GLYCOL MONOESTERS, GUAR GUM. CELLULOSE GEL MONO- AND DIGLYCERIDES. LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. APPLE PIECES - SUGAR: APPLES, WATER, CORN XANTHAN GUM. CARAMEL VARIEGATE STARCH, CITRIC ACID, NATURAL FLAVOR SORN SYRUP SUGAR. SKIM MILK COCONUT OIL, CREAM. MODIFIED CORN STARCH SALTMONO- AND DIGLYCERIDES SOY LECITHIN, SODIUM CITRATE NATURAL A DAY IS USED FOR GENERAL FLAVOR:

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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