Is GRANNY SMITH CARAMEL APPLE FLAVORED ICE CREAM, GRANNY SMITH CARAMEL APPLE Low FODMAP?
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Why it's not low FODMAP
- apples
- ice cream - milk
- sodium citrate natural a day is used for general flavor
- natural flavor sorn syrup sugar
- corn xanthan gum
- natural flavor
- +1 more
apples
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
ICE CREAM - MILK, CREAM SUGAR, CORN SYRUP. WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR. PROPYLENE GLYCOL MONOESTERS, GUAR GUM. CELLULOSE GEL MONO- AND DIGLYCERIDES. LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN. APPLE PIECES - SUGAR: APPLES, WATER, CORN XANTHAN GUM. CARAMEL VARIEGATE STARCH, CITRIC ACID, NATURAL FLAVOR SORN SYRUP SUGAR. SKIM MILK COCONUT OIL, CREAM. MODIFIED CORN STARCH SALTMONO- AND DIGLYCERIDES SOY LECITHIN, SODIUM CITRATE NATURAL A DAY IS USED FOR GENERAL FLAVOR:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
GRANNY SMITH CARAMEL APPLE FLAVORED ICE CREAM, GRANNY SMITH CARAMEL APPLE is available at 4 retailers
About this product
Ice Cream · Frozen