Is GRANOLA BAR, OATS & HONEY WITH TOASTED COCONUT Vegan?
Description
A handheld snack offering toasted, sweet and mildly tropical flavor with a mix of chewy binder and crunchy clusters; commonly eaten as a quick breakfast or midafternoon pick-me-up, it receives reviews highlighting pleasant texture and portability, while some customers mention variable sweetness and occasional crumbling in packaging during transit noted.
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Description
A handheld snack offering toasted, sweet and mildly tropical flavor with a mix of chewy binder and crunchy clusters; commonly eaten as a quick breakfast or midafternoon pick-me-up, it receives reviews highlighting pleasant texture and portability, while some customers mention variable sweetness and occasional crumbling in packaging during transit noted.
Ingredients
WHOLE GRAIN BLEND (OATS, BROWN RICE, MILLET, OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA), TAPIOCA SYRUP, DRIED CANE SYRUP, HONEY, COCONUT, CANOLA OIL, BROWN RICE SYRUP, GUM ACACIA, SEA SALT, VITAMIN E (TO MAINTAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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