Is Granola Bar, Sweet & Salty Almonds Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

modified milk
yogurt powder
yogurt coating

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Yogurt Coating (Sugar, Modified Palm Kernel Oil, Yogurt Powder (Modified Milk , Bacterial Culture), Modified Milk , Soy Lecithin, Natural Flavour), High Maltose Corn Syrup, Rolled Oats, Crisp Rice (Rice Flour, Sugar Calcium Carbonate, Barley Malt Extract (Contains Corn Syrup Solids), Salt), Glucose, Wheat Flakes (Salt, Barley Malt Extract), High Oleic Canola, Soybean Oil, Glycerin, Almond Butter, Sugar, Honey, Fructose, Salt, Fancy Molasses, Tocopherols, Soy Lecithin, Citric Acid, Ascorbic Acid, Peanut Butter, Cashew Butter (Cashews, Sunflower Oil), Natural Flavour, Beta-carotene

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Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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