Is Granola bar Vegetarian?

Ingredients

Oat Flakes 49%, Canola Oil, Brown Sugar, Extruded Rice 6%, Corn Flour, Almond 2%, Barley Malt, Honey 1 %, Salt, Emulsifier: Soy Lecithin, Raising Agent: Sodium Bicarbonate, Flavor, 49 Made From 49% Wholegrain Cereals, Allergen Information: The Product Contains Gluten, Soy And Nuts, May Contain Trace Of Sesame And Milk, Keep In A Cool, Shade And Dry Place, Production Date & Date Printed On The Package, Kosher Parve Approval Of The Chief Rabbin - Ate Of Israel, Warning: Choking Danger For Children Under Age 5

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Bar