Is Granola bar Vegan?

Ingredients

Oat Flakes 49%, Canola Oil, Brown Sugar, Extruded Rice 6%, Corn Flour, Almond 2%, Barley Malt, Honey 1 %, Salt, Emulsifier: Soy Lecithin, Raising Agent: Sodium Bicarbonate, Flavor, 49 Made From 49% Wholegrain Cereals, Allergen Information: The Product Contains Gluten, Soy And Nuts, May Contain Trace Of Sesame And Milk, Keep In A Cool, Shade And Dry Place, Production Date & Date Printed On The Package, Kosher Parve Approval Of The Chief Rabbin - Ate Of Israel, Warning: Choking Danger For Children Under Age 5

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Bar