Is Granola Boost With Omega 3 Banana Nut Granola Cereal GERD Friendly?
Description
Sweet fruit-forward and toasted flavors complement crunchy clusters and occasional chewy morsels; texture is described as hearty yet not overly hard. Commonly eaten with milk or yogurt, sprinkled on bowls, mixed into smoothies, or enjoyed as a dry snack. Reviewers note consistent flavor, satisfying crunch, and mixed comments about sweetness.
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- modified milk
modified milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet fruit-forward and toasted flavors complement crunchy clusters and occasional chewy morsels; texture is described as hearty yet not overly hard. Commonly eaten with milk or yogurt, sprinkled on bowls, mixed into smoothies, or enjoyed as a dry snack. Reviewers note consistent flavor, satisfying crunch, and mixed comments about sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, SLICED ALMONDS, BROWN FLAXSEED MEAL, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE, BARLEY MALT EXTRACT, MONOGLYCERIDES), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, BANANA FLAVOUR), CHIA SEEDS (SALVIA HISPANICA L.), MODIFIED MILK INGREDIENTS, CHICORY ROOT INULIN, COCONUT OIL, HONEY, NATURAL FLAVOURS, VITAMINS & MINERALS (MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, NIACINAMIDE, ZINC OXIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Granola Boost With Omega 3 Banana Nut Granola Cereal is available at 2 retailers
About this product
Cereal · Dried