Is GRANOLA CAMPFIRE S'MORES GRAHAM STYLE CRACKERS, DARK CHOCOLATE & SMOOTH WHITE CHOCOLATE, CAMPFIRE S'MORES Gluten Free?

Ingredients

Whole Grain Oats, Semisweet Chocolate (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin), White Chocolate (Cane Sugar, Milk, Cocoa Butter, Soy Lecithin), Cane Sugar, Honey, Brown Rice Syrup, Wheat Flour, Expeller Pressed Canola Oil, Brown Rice, Chocolate Extract, Cocoa, Ground Flax Seeds, Oat Bran, Coconut, Palm Oil, Brown Sugar (Sugar, Molasses), Sea Salt, Natural Flavors, Rosemary Extract For Freshness,organic Whole Grain Oats, Rosemary Extract For Freshness,organic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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