Yes! The manufacturer claims that this product is gluten free.

Is Pamelas Graham Style Crackers Gluten-Free Honey Grahams - 7.5 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Pamelas graham style crackers gluten free honey grahams 75 oz are a popular choice for individuals seeking gluten-free snacks. These honey graham crackers have been praised for their delicious taste, with people describing them as sweet and enjoyable. Many appreciate their crumbly texture, making them suitable for snacks on the go or as a key ingredient for making s'mores. These crackers are also free of common allergens like egg, corn, soy, and nuts. Additionally, they do not contain artificial flavors or additives, hydrogenated oils or trans fats, or corn syrup. From a nutritionist's perspective, Pamelas graham style crackers can be a suitable option for those with dietary restrictions, but should still be consumed in moderation due to their sweetness.

Ingredients

Butter (cream,salt), Brown Sugar, Brown Rice Flour, Sorghum Flour, White Rice Flour, Tapioca Starch, Gluten-free Oat Bran, Molasses, Honey, Gluten-free Natural Flavors, Baking Soda, Sea Salt, Grainless & Aluminum-free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Xanthan Gum, Cinnamon. Allergen Information: Contains Milk. Manufactured In A Facility On Equipment That Processes Peanuts, Tree Nuts, Wheat, Coconut, Eggs, Soy And Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.